Personal Training
Personal training at Bespoke Fitness Solutions is designed around you — your goals, your body, and your lifestyle. Whether you’re building confidence, returning to exercise, or already training and ready to progress further, every session focuses on improving strength, fitness, and performance in a way that works for you.
I coach clients at home, outdoors, or through personalised gym programming — giving you the flexibility and confidence to train effectively wherever you prefer. Many of my clients choose this approach because they’re not comfortable in today’s gym environment. They want focused results driven coaching and support without the distractions.
My coaching combines real-world experience with my Mind, Muscle & Movement framework to help you move better, get stronger, and train with purpose — so you can keep doing what you love, and do it well
What to Expect
What to Expect
Every journey begins with a detailed, one-to-one assessment — how you move, train, eat, and recover. From there, I design a plan that fits your life and goals, whether we work at home, outdoors, or through a gym programme you follow yourself.
Because I operate independently, your investment goes entirely into expert coaching and tailored support — not gym overheads or equipment you’ll never use.
How we work together
Personal Coaching: Focused, one-to-one attention to refine technique, build strength, and improve performance safely.
Support Between Sessions: Regular check-ins and guidance to keep you progressing, confident, and accountable.
Progress You Can Measure: Training evolves as you do — challenging, purposeful, and results you can feel in everyday life.
Whatever your setting or starting point, you’ll have the structure, accountability, and support needed to keep improving — and enjoy the process along the way
Pricing And Packages
I bring the gym to you — focused, flexible, and completely personal.
When you train with me, you’re investing in coaching that adapts to your life. Your fee is going on smart coaching not on commercial gym overheads Every plan includes expert coaching, lifestyle and nutrition support, and ongoing guidance between sessions — the time when most people need it most.
Whether you train at home, outdoors, or follow a tailored gym programme, you’ll have the structure, accountability, and results that come from genuine personal attention.
1:1 Personal Training
From £30 per hour
Block bookings available for long-term coaching or shared sessions
Specialist support for diabetes and weight management included at no extra cost
Your investment is simple and transparent — real coaching, real results, real value.
12 Week Coaching Experience
For clients who like structure and clear milestones, I offer a 12-Week Coaching Experience — personalised to your goals, fitness level, and schedule.
You’ll receive tailored sessions, lifestyle and nutrition guidance, and consistent support between workouts — everything you need to create sustainable progress, not a short-term fix.
Pricing varies depending on frequency and setting. Get in touch to design a plan that fits your goals and availability.
